Join us for this FREE interactive workshop. (B.Y.O.T. - bring your own Kin. Tape OR we will provide your tape for a $10 fee)

Increase your confidence and your at-home “toolkit” for managing ligamentous injuries! In this hands on session, you’ll learn the theory behind using Kinesiology Tape as a home care approach.

• Foundations of Kinesiology Taping
  Understand the theory behind tape tension, direction, and placement to support ligamentous and muscular injuries.

• Limb-Specific Techniques
  Practice taping protocols for various areas of the body, tailored to common strains and sprains.

• Tendon-Injury Rehab & Prevention
  Explore step-by-step methods to offload overstressed tendons, promote recovery, and reduce reinjury risk.

• Live Demonstrations & Personalized Guidance
  Follow along with Martin Birchell, RMT as he demo’s key applications, then get one-on-one help so you can master taping on yourself or a partner.

Whether you’re recovering from a recent injury or simply want to bolster your self-care skills, this workshop will boost your confidence in managing ligamentous and muscle concerns at home. Please be sure to bring comfortable clothing that allows easy access to arms and legs.