
Trauma Group / Book Club ONLINE (week 1)
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.

Trauma Group / Book Club IN-PERSON (week 1)
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.

Trauma Group / Book Club ONLINE (week 2)
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.

Trauma Group / Book Club IN-PERSON (week 2)
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.

Trauma Group / Book Club ONLINE (week 3)
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.

Trauma Group / Book Club IN-PERSON (week 3)
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.

Trauma Group / Book Club ONLINE (week 4)
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.

Trauma Group / Book Club IN-PERSON (week 4)
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.

Acupuncture & Sound Mediation in Nature
Join us for a restorative and intimate community acupuncture session set in a quiet, forested haven in the Errington/Coombs area. Surrounded by trees, birdsong, and the gentle rhythm of the earth, this special offering weaves together acupuncture, guided meditation, and live sound healing to promote deep relaxation, grounding, and connection to self and nature.
This small group experience (maximum 8 participants) invites you to unwind, reset your nervous system, and align with the natural rhythms of the forest.
Investment: $65 + GST per attendee | Eligible for submission to your extended health insurance (R.Ac. receipt provided).
What to Bring:
Mat, blanket, pillows — anything to help you rest comfortably on the forest floor
Water bottle
Loose, comfortable clothing
Optional: Journal + pen for integration time after meditation
Carpooling is recommended due to limited parking and to support a lower-impact gathering.
Exact location will be released AFTER booking will be released after booking for privacy.
No direct billing availability. Payment due day of (via cash or card on file).

Trauma Group / Book Club ONLINE (week 5)
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.

Trauma Group / Book Club IN-PERSON (week 5)
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.

Preparing our Bodies for Summer with TCM
Preparing our Bodies for Summer: an Interactive Workshop to Seasonal Living through the Scope of Traditional Chinese Medicine.

Preparing our Bodies for Spring with TCM
Unlock Your Potential in Time for Spring with this 90-minute workshop that blends the wisdom of Traditional Chinese Medicine (TCM) with sensory immersion and introspective practices to help you align with the energy of the season.
Led by Tira Mills, R.Ac and hosted by Sustain Co. join us as we step into spring with clarity, vitality, and purpose.