Join Martin Birchell, RMT, and the Sustain Co. team for our bi-weekly Run Club: a free, inclusive gathering designed to celebrate movement in all its forms.
Whether you’re easing in with a walk, building consistency with light jogs, or ready to run the whole 3–5 km beachfront loops, you’ll find a supportive group and coaching at every pace and level. All abilities welcome! Beginners, walkers, runners, and everyone in between.
What to Expect
Free community run/walk, twice a month
3–5 km routes, starting at the clinic and looping along the beautiful Parksville boardwalk
Beginner & intermediate pace groups. Join even if you’re starting with a walk!
Coaching, encouragement, and movement wisdom
A warm, friendly group focused on sustainable health, connection, and consistency
Next Meet-Up
Saturday, November 29th @ 7:30 PM
Starting point: Sustain Collective Wellness Company
Please RSVP or book ahead so we know you're coming!