The Sustainable Life:
An outreach program intended to facilitate connection through group events & community gatherings.
What kinds of events?
Within the Sustainable life program, you’ll be able to view & register for a variety of gatherings. From free “sip & social” open houses, and the no-cost run and athletics club, to paid workshops, educational panels, book clubs & connection circles - there’s something for everybody!
UPCOMING EVENTS |
UPCOMING EVENTS |
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Summer Trauma Group / Book Club
ONLINE & IN-PERSON OPTIONS
This 5-week summer group offers a fresh, creative twist on traditional trauma support. Instead of diving into real-life stories, we’ll explore trauma and recovery through the characters of a modern romance novel.
Guided by Registered Clinical Counsellor & Trauma Therapist Kaitlyn Kraatz.
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Community Acupuncture & Sound Meditation in Nature
Join us for a restorative and intimate community acupuncture session set in a quiet, forested haven. This special offering weaves together acupuncture, guided meditation, and live sound healing to promote deep relaxation, grounding, and connection to self and nature.
$65 + GST | Eligible for submission to your extended health insurance (R.Ac receipt provided).
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Seasonal Living Series: Preparing our Bodies for Summer
Leap into the fiery season of Summer with excitement and articulation!
Join Tira and Sarah as we explore the philosophies of Traditional Chinese Medicine to optimize our Spring self care, motivation & productivity!
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Run & Athletics Club
FREE ATTENDANCE
Want to get out more? Need some encouragement? Join Martin and Sustain Co. as we build community around movement; the true heart of a healthy life. Available support and coaching at all paces & levels! (walking, running, swim & stretch)
Join the waitlist below for launch updates!
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Sip & Social
FREE ATTENDANCE
Open invite to join us at the clinic for light refreshments and casual socializing. Debrief recent or upcoming events and new services to learn more information about what we can provide for you at Sustain Co.
Event Schedule.
The sustainable life program was designed with the purpose of coming together, again. Through intentional gatherings, we hope to create and nurture social connections that encourage health creating behaviours - making holistic health accessible, fun & refreshing!
PREVIOUS EVENTS |
PREVIOUS EVENTS |
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Seasonal Living Series: Preparing our Bodies for Spring
Unlock Your Potential in Time for Spring! Join Tira and Sarah as we explore the philosophies of Traditional Chinese Medicine to optimize our Spring self care, motivation & productivity!